Well done to Nic Hammett and Sophie Jacobs, who raced the 3000m at Harrow Athletic Club open meet this evening.
Nic won his race with a PB of 9:59.57; Sophie's time was 10:30.77, just outside her PB of 10:30.69.
Congrats to both!
All results can be found at https://justiming.co.uk/liveresults/liveresults.html?meeting=harrowac13.5.21&page=event&heat=e003h01
Photo credit: Mike Lepps